"Even the darkest night will end and the sun will rise."
Find Direction with dfsCounselling
Your Source for Understanding
Do you feel lost? Isolated? Judged? We all go through difficult times when no-one seems to understand or has time to listen to our problems. However it is possible to discover ways which will enable you find the right stepping stones you need to appreciate life once more. My desire is for us to work together in a safe and confidential environment so that you may discover the tools necessary to tackle life's hurdles which will allow you to develop and grow into the unique individual which you are.
What is Counselling?
Counselling is a talking therapy which enables you to share your issues with me, a trained professional who is completely independent of your problems and daily life. The hour we set aside is your time to talk about whatever you choose without fear of being judged, criticized, disliked or unheard. In fact being truly listened to is a powerful and unique experience that in itself can lead you to feel less burdened and weighed down with your worries.
We’ll start with the paperwork — not the most exciting tasks but needs must. I’ll get you to complete a CORE 34 sheet which allows me to see those areas which trouble you and I’ll begin by asking you to share some of your story — what’s safe and comfortable for you. Eventually, through the time we spend together, my desire is that you will eventually find ways of accepting and coming to terms with those things which you believe you cannot change, and make positive, more constructive changes where you can. Choices will be discovered that will allow you to question those beliefs you possibly thought were cast in stone and the things which really matter to you will be uncovered which will enable you to learn more about yourself and your relationships with others.